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Bellabooty Sliders
$16.95
Introducing Bellabooty Sliders, the ultimate workout companions designed for a low-impact, high-intensity fitness experience. These dual-sided exercise sliders offer a versatile workout on multiple surfaces, from carpets to gym floors, ensuring a full-body toning session without straining your joints.
- Engage All Muscles: Versatile sliders for planks, mountain climbers, squats, and more, targeting diverse muscle groups for a complete body workout.
- Joint-Friendly Workouts: Low-impact design ensures hardcore workouts while reducing strain on knees and ankles.
- Multi-Surface Compatibility: Dual-sided discs that smoothly glide on various surfaces, including carpet, hardwood, tile, and gym floors.
- On-the-Go Fitness: Portable and compact, perfect for travel or home use, enabling effective core workouts wherever you are.
Free Add-On
Sliders Movement Guide
- Step by Step of 20+ Movements
- 16 Slider Workouts
- Video of Each Movement
BONUS: Order now and receive the Bellabooty Belt Movement Guide with a breakdown of 20+ movement variations and 3 FREE workouts!
Learn More About What's Inside!90-day
money-back guarantee
Full 2 year warranty
Fast, and GUARANTEED Delivery
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How It Works
Answer a Few Questions - Tell us about your current routine and goals.
Submit Video Recordings - Upload videos of yourself performing key exercises for our trainers to analyze.
Receive Your Feedback - Get an in-depth review from one of our certified trainers and personalized feedback within 7 days.
Why Choose the Personalized Optimization Assessment?
- Personalized Feedback: Receive feedback specific to your unique needs and goals.
- Expert Insights: Get advice from certified movement specialist with years of experience.
- Improve Your Form: Enhance your form and reduce the risk of injury.
- Achieve Goals Faster: Reach your fitness goals more efficiently with personalized feedback.
What's Included?
Mobility Analysis - An in-depth examination of your ankle, hip, and shoulder mobility, essential for effective exercise movements.
Stability Analysis - A focused look at your core strength, critical for protecting your spine and ensuring safe workouts.
Functional Pattern Analysis - How your muscles and joints work together during complex movements.
Results Breakdown - Personalized report identifying your strengths, areas to improve, and exercises tailored to your current capabilities.
Corrective Exercises - Exercises specifically designed to prepare you for successful training, addressing your unique needs.
Expert Video Recap - A detailed video summary from our team, providing insights and a clear path forward in your fitness journey.
Mobility Analysis
An in-depth examination of your ankle, hip, and shoulder mobility, essential for effective exercise movements.
Stability Analysis
A focused look at your core strength, critical for protecting your spine and ensuring safe workouts.
Functional Pattern Analysis
How your muscles and joints work together during complex movements.
Results Breakdown
How your muscles and joints work together during complex movements.
Corrective Exercises
Exercises specifically designed to prepare you for successful training, addressing your unique needs.
Expert Video Recap
A detailed video summary from our team, providing insights and a clear path forward in your fitness journey.
Our Trainers
We have formed a team of trainers who have years of experience working with clients from all levels of fitness.
With a deep understanding and passion for movement and mobility, our trainers will provide personalized feedback and recommendations based on where you are on your fitness journey!
What Our Clients Are Saying
It was an easy assessment and received great feedback that will help in my everyday stiffness + aches and pains. This was certainly worth the small amount of time to gain a better understanding of personalized adjustments for my body. Excited to implement all this immediately!
Angie M.
I received invaluable feedback from the Bellabooty movement assessment. It was a quick but thorough process. The person who assessed my movements was able to catch some posture issues that could lead to low back pain/tightness, which I have already experienced in the past, so I appreciated that feedback so that I can correct this in the future! In addition to the video, I was given actionable tools that were specific to what I need. I can’t wait to start implementing what I learned - thank you!!
Jen K.
I was able to record myself from the comfort of my on home, and I received a personalized analysis of my movements and strategies to improve. I always knew I had tight hip flexors, but it was both validating and helpful to hear this from an expert and to be given individualized movements and stretches that will cater to my specific needs. I truly believe the bellabooty assessment will help me take my workout routine to the next level and achieve my goals!
Rachel E.
A Note From Our Founders
We founded Bellabooty to help people just like you achieve their fitness goals.
Our journey started with a shared passion for fitness and a frustration with the lack of personalized support available. We knew there had to be a better way to help people get the most out of their workouts.
That’s why we created the Personalized Optimization Assessment. We wanted to offer a service that provides customized feedback from certified trainers, so you can improve your form, reduce the risk of injury, and reach your goals faster. We believe that everyone deserves fitness guidance that’s as unique as they are.
Thank you for being part of the Bellabooty community. We’re excited to support you on your fitness journey and help you achieve your best self.
With strength and gratitude,
– Brett, Greta, Shelby, Brandon, and Eric
30 Day Money Back Gaurentee
Try it risk-free with our satisfaction guarantee. We’re confident you’ll love the personalized insights.
How It Works
Answer a Few Questions - Tell us about your current routine and goals.
Submit Video Recordings - Upload videos of yourself performing key exercises for our trainers to analyze.
Receive Your Feedback - Get an in-depth review from one of our certified trainers and personalized feedback within 7 days.
Why Choose the Personalized Optimization Assessment?
- Personalized Feedback: Receive feedback tailored to your unique needs and goals.
- Expert Insights: Get advice from certified trainers with years of experience.
- Improve Your Form: Enhance your form and reduce the risk of injury.
- Achieve Goals Faster: Reach your fitness goals more efficiently with personalized feedback.
Our Trainers
Years ago, we faced a challenging roadblock in our own training. Despite our efforts, we were plagued by recurring injuries and stalled progress.
This led us to a realize — effective training isn't just about what you do; it's about understanding and respecting your body's unique needs and limits.
This assessment was created to help you achieve the same breakthrough we did.
- Shelby and Greta
(Bellabooty founders & trainers)
What Our Clients Are Saying
The Bellabooty Optimization Assessment was a game-changer for me. The custom feedback helped me perfect my form and reach my fitness goals faster than I ever thought possible!
Jessica L.
I've tried many fitness programs, but none provided the personalized insights I got from Bellabooty. The detailed review from the trainers was incredibly helpful. Highly recommend!
Melissa G.
Thanks to the Bellabooty Assessment, I finally understand what I was doing wrong. The expert guidance and custom feedback have made a huge difference in my workouts!
Anna S.
A Note From Our Founders
We founded Bellabooty to help people just like you achieve their fitness goals.
Our journey started with a shared passion for fitness and a frustration with the lack of personalized support available. We knew there had to be a better way to help people get the most out of their workouts.
That’s why we created the Personalized Optimization Assessment. We wanted to offer a service that provides customized feedback from certified trainers, so you can improve your form, reduce the risk of injury, and reach your goals faster. We believe that everyone deserves fitness guidance that’s as unique as they are.
Thank you for being part of the Bellabooty community. We’re excited to support you on your fitness journey and help you achieve your best self.
With strength and gratitude,
– Brett, Greta, Shelby, Brandon, and Eric
30 Day Money Back Gaurentee
Try it risk-free with our satisfaction guarantee. We’re confident you’ll love the personalized insights.
Perfect for All Fitness Levels
Purchase The BOOTY Program to SAVE 20% and unlock FREE SHIPPING$89.94 $69.95 BUNDLE PRICE
BOOTY is a 30 day glute focused program that is designed to give you real results. It includes 16 circuit-style workouts that can be done with minimal equipment either at home or at the gym! It has 80+ pages consisting of tips, tutorials, workouts, and more!
